I found my north star a few weeks ago. Throughout the retreat, different tools and practices helped me understand how I want to interface with my tasks and with other people. From one practice, I surfaced a yearning for collaboration between the centers of love, security, and creativity in my body. The phrase "loving creative discipline" makes these centers light up like a Broadway stage. Another practice showed me that I am a king. I've always felt more aligned with the magician archetype, but I uncovered a call to put on the crown, to serve the kingdoms in my life with humility, awareness, and grounded leadership. It feels like a bit of an edge: "Can I claim this?" Absolutely I can. During a third practice, I focused on my breath, on circulating the air continuously, and I released the vice grip I so often have on my mind. I didn't know exactly how the epiphany came to me - I imagine that the coaching calls I've hosted this year and the podcast conversations on womanhood I had over the past month were crucial ingredients. The message hit me like a lightning bolt: I want to heal wounds from the masculine. I put this into practice that same day with a friend. I instructed her intuitively and spoke from the heart, and she was moved by my presence, care, and attention. Since that day, I've done a lot of talking and a lot of writing, and now I'm excited to share my offer. Witnessing is a 1-1 conversation on a video call or in person in Austin, Texas. I invite anyone with emotional wounds from men to express freely, to process your experience. I will hold space for you. If you need to vent, cry, share, ask questions, or release emotions, I will support you, guide you, and witness you. I'm also excited to grow my capacity to serve here. If you think there's a book I ought to read or a person I ought to talk to or a course I ought to take, let me know! On my website, I have more information on why and how I am witnessing, who I am, and my personal curriculum that informs this service. I invite you to check it out to learn more. Thanks for reading :) |
When I find myself facing a temptation lately, remembering that the opposite is the medicine soothes me. I do the difficult task and abstain from the unhealthy food and tell myself the uncomfortable truth. These things don't feel good in the moment, but responding to life's tests by doing the opposite of what my habitual lower energy pattern would have me do is my self-loving, self-helping medicine. Knowing that makes it a bit easier to stomach. It's these small victories, these little...
A few weeks ago an impromptu collaboration on Twitter led to the creation of this meme: via @christineist on Twitter I enjoy and appreciate the many self-other love and growth loops in my life, and I think there is a lot to be gained from internalizing that you get to be your own friend. It's simple but not always easy: treat yourself how you want your friends to treat you. See the good in who you are and what you do. Take good care of yourself. When you're your own friend, your friendships...
My friend asked me: How did you find the questions you are most curious about, that you are asking constantly, that you are investigating with your life? How would you help someone else to find their own questions, their own curiosity? What does the activity of considering that bring up for you? And I answered: How I found the questions feels like a fish in water scenario. There's probably things from childhood that generated my fascination with other-connection, self-connection, creativity,...