I have been really enjoying loving presence lately. I believe it is an underutilized and underappreciated orientation towards any situation in life, but especially those where there is resistance or discomfort. But what is loving presence? It is simply to be both loving and present with whatever is in front of you. It is not partial presence, distracted by a screen or thoughts of the past or the future. It is not partial love, insisting that someone needs to be different than how they are. If...
9 days ago • 1 min read
A few simple things I've been doing have me feeling amazing this morning. I have been enjoying receiving lessons from Kabbalah. This morning I prayed outside for five minutes. When I speak these prayers, I ask to change myself: "Creator, please help me..." I was up last night reading a book. I noticed that I was in the magical hours where 10pm becomes midnight in the blink of an eye. I put the book down and got in bed before 11pm. Using mouth tape and an eye mask also improves my sleep...
22 days ago • 1 min read
A group of us were chatting after the writing part of Writing Club, and we were really getting into it on different spiritual ideas. Someone asked, "What is the fundamental unit of spirituality?" He explained that with coding, printing a statement like "Hello world." is the fundamental unit of writing software: compiling code and displaying the results. A friend suggested that witness consciousness is the fundamental unit of spirituality. This is the state of noticing thoughts and emotions...
about 1 month ago • 1 min read
Some poet wrote that April is the cruelest month, but for me April was the chillest month. This has been one of the most relaxing stretches of my life. I got comfortable with showing my face on the internet. I experienced 43 divine moments. I am building my first mobile app. My friend Saara is helping me improve my online ecosystem with thorough conversations and detailed homework assignments. I manifested my essay being shown to 3,000,000 people. I filed my most complicated taxes to date. I...
about 1 month ago • 2 min read
For this edition of the newsletter I am sharing excerpts from my notes from a lecture on the shadow that I attended in March which was led by Someone who Knows: The shadow can contain amazing qualities, but it is dark and mysterious and taboo. "I'm not a thief, but I steal from convenience stores when I'm drunk." This is an attempt to return to psychic wholeness, to acknowledge what is suppressed within us. Light: "I want to save everyone!" // Shadow: Uncompassionate acts. The shadow arrives...
2 months ago • 1 min read
As I work and play and live in greater alignment with my authenticity, I have experienced moments where something in my awareness strongly resonates with me. Something I'm seeing or hearing or reading provides instant clarity on an action to take, and all resistance falls away. When these moments of resonance occur, I am grateful to understand myself a little better and to know exactly what to do. I was procrastinating on organizing a meetup even though I knew that it would be a good thing to...
3 months ago • 1 min read
Time is the ultimate constraint. Anything that happens takes time, and to expect to accomplish something without putting in the time to make it happen is a fantasy. A few weeks ago I tweeted: gentle reminder that less time spent scrolling creates a void that must necessarily be filled by something else. I seem to be looping back on my most popular talking point. Yes, desires and intentions and plans are wonderful for providing clarity and having the right mindset, but that's all pointless if...
4 months ago • 1 min read
I've been seeing cardinals on walks. Red is my favorite color. It feels like a sweet gift from the universe. Remembering that I am not entitled to anyone's attention, and remembering to do my part. Ship it, send it, make the ask. And if there's silence in return, know that it is a gift. It's 85 degrees on December 30th. Sometimes I wonder what it's like to live in a seasonal place. I think I would appreciate the reminder that I am also cyclical. Whatever is natural and resonant to me needn't...
5 months ago • 2 min read
If I had seven lifetimes: I would think and write for a lifetime. Writing is one of humanity's greatest traditions, the distillation of weeks and months and years of exploring and questioning and observing into transmissions that others can receive in mere minutes or hours. I love how every writer is so themselves, they can't hide from their unique voice. The written word provides inspiration to act on one's whispers of intuition, to view their own circumstances a little differently. Words...
6 months ago • 3 min read