Some poet wrote that April is the cruelest month, but for me April was the chillest month. This has been one of the most relaxing stretches of my life. I got comfortable with showing my face on the internet. I experienced 43 divine moments. I am building my first mobile app. My friend Saara is helping me improve my online ecosystem with thorough conversations and detailed homework assignments. I manifested my essay being shown to 3,000,000 people. I filed my most complicated taxes to date. I am receiving training for a fascinating and resonant line of work with a group of wonderful people who are feeling a similar pull. And many other amazing shared experiences. I also watched a lot of television. I had the spaciousness to do so much while never feeling rushed or busy because I let things unfold slowly. I allowed the vlog process to take up a few hours of my mornings. I let myself exercise for 90 minutes most days. Even today as I intend to set up 9 new offers, I know that that will take however long it takes, there is no rush. It helped that I was off Twitter in April. This decision freed up a lot of my time and energy, and I want to continue to enjoy this energetic shift, so I am adjusting my social media habits as follows:
Slowness and spaciousness were two red threads woven throughout my April. Living slowly feels like the ultimate indulgence. I treasure the time I took every morning to think about what I wanted to share with the world. Long and spacious conversations nourished some blossoming friendships. Walks and runs and workouts at a relaxed pace simultaneously comforted my body and expanded what it can do. Where in our lives can we move a little slower? What parts of our day could use a little more spaciousness? Why does so much of daily living ask us to move quickly? What ill effects are downstream of this default rushed pace? We are the ultimate authority of our lives. We decide the pace. Perhaps what rushes past us isn’t meant for us, and perhaps what we notice when we move slowly and spaciously is exactly what we need to see. Things I Made:
9 Offers: For fun and service and curiosity I am sharing 9 limited offers only with readers of this newsletter. These offers are all 1 hour video calls over Zoom. If no times are available then that means all 3 spots for that offer have been claimed! Each link takes you to a SavvyCal page where you can read about why I want to be of service in this way and what will happen on the call. Approaching Shame with Love || Bottleneck Widening || Callouts as a Service || Do Less || Eat Lunch with Me || Feel Feelings || Give Me Money and Then Receive More Money || Health Nudges || I Don’t Speak At All, Not One Word Thank you for reading! You can share this post with this link. Visit my website to explore my collection of entertaining and useful digital creations and to learn about my 1-1 coaching. |
For this edition of the newsletter I am sharing excerpts from my notes from a lecture on the shadow that I attended in March which was led by Someone who Knows: The shadow can contain amazing qualities, but it is dark and mysterious and taboo. "I'm not a thief, but I steal from convenience stores when I'm drunk." This is an attempt to return to psychic wholeness, to acknowledge what is suppressed within us. Light: "I want to save everyone!" // Shadow: Uncompassionate acts. The shadow arrives...
As I work and play and live in greater alignment with my authenticity, I have experienced moments where something in my awareness strongly resonates with me. Something I'm seeing or hearing or reading provides instant clarity on an action to take, and all resistance falls away. When these moments of resonance occur, I am grateful to understand myself a little better and to know exactly what to do. I was procrastinating on organizing a meetup even though I knew that it would be a good thing to...
Time is the ultimate constraint. Anything that happens takes time, and to expect to accomplish something without putting in the time to make it happen is a fantasy. A few weeks ago I tweeted: gentle reminder that less time spent scrolling creates a void that must necessarily be filled by something else. I seem to be looping back on my most popular talking point. Yes, desires and intentions and plans are wonderful for providing clarity and having the right mindset, but that's all pointless if...